High-protein snacks to eat on the go
Here are some portable protein based snacks to stop you reaching for the chips or chocolate bar. Snacking mid-morning and afternoon on...
The Lotus Centre is an Integrative Health and Well-being multi-disciplinary Centre. Our Practitioners and Therapists are available 6 days a week. They are small business owners who work as a team to provide high quality natural healthcare, therapeutic and well-being services.