The whales have returned! Each year between April and November, on the East coast we are blessed with the sight of humpback whales. They...

The Ocean Wave When we take the time to look, we can gain profound insights from the plant and animal kingdoms and beyond. Natural wisdom...

From the ancient writings in humanity’s oldest texts, the Vedas, to modern psychology, the subconscious mind holds to the key to...

WORKSHOP DESCRIPTION Purpose The group is more powerful than the individual – when people gather with a united purpose the energy created...

What is Energy Healing? Energy healing is a form of hands on healing found in all ancient cultures throughout the world. It is a...

Despite the perception that only a child’s emotions rule their life (as depicted in Pixars new movie Inside Out), your children may...

Do you feel like stress is the new norm? Are you living for the weekends only to find that you’re too tired to enjoy them? Do you hold a...

We want to create a new group where women meet every month to support one another’s growth in consciousness. Conscious women’s circle is...

I am a recent recipient of Pay It Forward.  A generous and anonymous person who “truly believes in my ability as a therapist” has made a...

Meditation is an amazing technique that anyone can do. If you struggle with stress and anxiety, feel disconnected from yourself, or find...

Would you like to find an effective way to stay calm and centred in stressful situations instead of being hijacked by your emotions?...