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    Strawberry Lemon Summer Tart
    linda8666
    • Feb 17
    • 2 min

    Strawberry Lemon Summer Tart

    This no-bake tart is made with loads of fresh strawberries, and has a scrumptious agar-thickened filling and date-sweetened, almond meal...
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    Teachings from the natural world
    Heather Cavill Greer
    • Sep 3, 2021
    • 2 min

    Teachings from the natural world

    The Ocean Wave When we take the time to look, we can gain profound insights from the plant and animal kingdoms and beyond. Natural wisdom...
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    Tennis elbow – not just for atheletes
    linda8666
    • Oct 4, 2020
    • 2 min

    Tennis elbow – not just for atheletes

    Have you ever injured your elbow and found you suddenly lose strength in lifting things? Or wake up with a sore elbow and have no idea...
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    Sleep; Why is it so important?
    linda8666
    • Jun 24, 2020
    • 2 min

    Sleep; Why is it so important?

    Having trouble sleeping?  You are not alone. It is estimated that a startling two-thirds of Australians complain of sleep issues. I have...
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    COVID 19 update
    linda8666
    • May 21, 2020
    • 1 min

    COVID 19 update

    Covid 19 update The health and safety of our community is our priority; each practitioner has their own business within the Lotus Centre...
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    Winter Health Tips
    linda8666
    • May 17, 2018
    • 2 min

    Winter Health Tips

    During winter it’s time to change our cooking habits to ones that optimise our body heat and provide more energy. Root vegetables such as...
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    Total Health & Well-being Day Retreat
    linda8666
    • Oct 18, 2017
    • 1 min

    Total Health & Well-being Day Retreat

    Ever wanted a total day of health & well-being without going away to an expensive spa? For total health we need to take care of our...
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    Immune System Resilience
    linda8666
    • Jun 19, 2017
    • 3 min

    Immune System Resilience

    The common cold is like an annoying invasion of privacy. Infective bugs multiply and swarm to plague our upper chest, throat, sinuses,...
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    Naturopathic guide to IBS
    linda8666
    • Apr 26, 2017
    • 4 min

    Naturopathic guide to IBS

    Do you suffer from Irritable Bowel Syndrome (IBS) or have some of the signs and symptoms? You may be sick and tired of having...
    0
    VACCINATION – Do I or don’t I?
    linda8666
    • Apr 28, 2016
    • 2 min

    VACCINATION – Do I or don’t I?

    There is a lot of debate in the media around immunisation lately and many Mums are asking me what they should do about getting their...
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    Winter-proof your family’s health – building immune resilience
    linda8666
    • Mar 23, 2016
    • 1 min

    Winter-proof your family’s health – building immune resilience

    Fed up of getting sick or having to take time off to look after sick family members? Do you want to break the cycle of re-occurring colds...
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    The hidden truth about SUGAR
    linda8666
    • Feb 23, 2016
    • 2 min

    The hidden truth about SUGAR

    The parallels between sugar consumption and the ‘western’ lifestyle diseases such as metabolic syndrome and obesity are too obvious to...
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    Healthy Kick-start Plan 2016
    linda8666
    • Jan 27, 2016
    • 4 min

    Healthy Kick-start Plan 2016

    Is your health heading in the wrong direction? Too much indulgence over the Christmas break? How to get your health back on track for...
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    Chakra & Energy Healing guide
    linda8666
    • Dec 28, 2015
    • 4 min

    Chakra & Energy Healing guide

    What is Energy Healing? Energy healing is a form of hands on healing found in all ancient cultures throughout the world. It is a...
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    So you think you’re menopausal?
    linda8666
    • Sep 3, 2015
    • 1 min

    So you think you’re menopausal?

    Are you in your late 40’s or older? Are you experiencing some or all of the following? Are you feeling more emotional than usual? Big...
    0
    linda8666
    • Sep 3, 2015
    • 2 min

    Mindfulness without Meditation

    Despite the perception that only a child’s emotions rule their life (as depicted in Pixars new movie Inside Out), your children may...
    0
    Why won’t my baby sleep?
    linda8666
    • Jul 21, 2015
    • 2 min

    Why won’t my baby sleep?

    This is a question I often asked my first daughter when she was an infant. I asked it in a sweet voice, I asked it in a pleading voice, I...
    0
    linda8666
    • Jul 20, 2015
    • 3 min

    How to avoid Adrenal burnout?

    Adrenal exhaustion is a term applied to body and mind burn out! Your body won’t work, and your mind has turned to mush! The adrenal...
    0
    Stress is like a bad credit card debt
    linda8666
    • May 29, 2015
    • 3 min

    Stress is like a bad credit card debt

    Do you feel like stress is the new norm? Are you living for the weekends only to find that you’re too tired to enjoy them? Do you hold a...
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    linda8666
    • Apr 28, 2015
    • 1 min

    Conscious Women’s Circle

    We want to create a new group where women meet every month to support one another’s growth in consciousness. Conscious women’s circle is...
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