linda8666Feb 172 minStrawberry Lemon Summer TartThis no-bake tart is made with loads of fresh strawberries, and has a scrumptious agar-thickened filling and date-sweetened, almond meal...
Heather Cavill GreerSep 3, 20212 minTeachings from the natural worldThe Ocean Wave When we take the time to look, we can gain profound insights from the plant and animal kingdoms and beyond. Natural wisdom...
linda8666Oct 4, 20202 minTennis elbow – not just for atheletesHave you ever injured your elbow and found you suddenly lose strength in lifting things? Or wake up with a sore elbow and have no idea...
linda8666Jun 24, 20202 minSleep; Why is it so important?Having trouble sleeping? You are not alone. It is estimated that a startling two-thirds of Australians complain of sleep issues. I have...
linda8666May 21, 20201 minCOVID 19 updateCovid 19 update The health and safety of our community is our priority; each practitioner has their own business within the Lotus Centre...
linda8666May 17, 20182 minWinter Health TipsDuring winter it’s time to change our cooking habits to ones that optimise our body heat and provide more energy. Root vegetables such as...
linda8666Oct 18, 20171 minTotal Health & Well-being Day RetreatEver wanted a total day of health & well-being without going away to an expensive spa? For total health we need to take care of our...
linda8666Jun 19, 20173 minImmune System ResilienceThe common cold is like an annoying invasion of privacy. Infective bugs multiply and swarm to plague our upper chest, throat, sinuses,...
linda8666Apr 26, 20174 minNaturopathic guide to IBSDo you suffer from Irritable Bowel Syndrome (IBS) or have some of the signs and symptoms? You may be sick and tired of having...
linda8666Apr 28, 20162 minVACCINATION – Do I or don’t I?There is a lot of debate in the media around immunisation lately and many Mums are asking me what they should do about getting their...
linda8666Mar 23, 20161 minWinter-proof your family’s health – building immune resilienceFed up of getting sick or having to take time off to look after sick family members? Do you want to break the cycle of re-occurring colds...
linda8666Feb 23, 20162 minThe hidden truth about SUGARThe parallels between sugar consumption and the ‘western’ lifestyle diseases such as metabolic syndrome and obesity are too obvious to...
linda8666Jan 27, 20164 minHealthy Kick-start Plan 2016Is your health heading in the wrong direction? Too much indulgence over the Christmas break? How to get your health back on track for...
linda8666Dec 28, 20154 minChakra & Energy Healing guideWhat is Energy Healing? Energy healing is a form of hands on healing found in all ancient cultures throughout the world. It is a...
linda8666Sep 3, 20151 minSo you think you’re menopausal?Are you in your late 40’s or older? Are you experiencing some or all of the following? Are you feeling more emotional than usual? Big...
linda8666Sep 3, 20152 minMindfulness without MeditationDespite the perception that only a child’s emotions rule their life (as depicted in Pixars new movie Inside Out), your children may...
linda8666Jul 21, 20152 minWhy won’t my baby sleep?This is a question I often asked my first daughter when she was an infant. I asked it in a sweet voice, I asked it in a pleading voice, I...
linda8666Jul 20, 20153 minHow to avoid Adrenal burnout?Adrenal exhaustion is a term applied to body and mind burn out! Your body won’t work, and your mind has turned to mush! The adrenal...
linda8666May 29, 20153 minStress is like a bad credit card debtDo you feel like stress is the new norm? Are you living for the weekends only to find that you’re too tired to enjoy them? Do you hold a...
linda8666Apr 28, 20151 minConscious Women’s CircleWe want to create a new group where women meet every month to support one another’s growth in consciousness. Conscious women’s circle is...