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About
The Lotus Centre is an Integrative Health and Well-being multi-disciplinary Centre. Our Practitioners and Therapists are available 6 days a week. They are small business owners who work as a team to provide high quality natural healthcare, therapeutic and well-being services.
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Pregnancy Care during Busy Times
The festive season is a time of joy and excitement, but for expecting mothers, it can also be a physically demanding period. Between...
linda8666
Dec 15, 20242 min read


Parenting after separation
Parenting after separation – the news isn’t all bad! The world of separation and divorce tends to be dominated by horror stories about...
linda8666
Aug 31, 20162 min read


VACCINATION – Do I or don’t I?
There is a lot of debate in the media around immunisation lately and many Mums are asking me what they should do about getting their...
linda8666
Apr 28, 20162 min read


Are we shaming our children?
Robin Grille is a father, psychologist in private practice on the Northern Beaches, an author, and a parenting coach and educator. I am...
linda8666
Apr 28, 20162 min read


Is your family making you sick?
Discover Family Constellations What is a modern family? Families come in very many variations; traditional, single parent, blended,...
linda8666
Apr 25, 20162 min read


Dreaming of sleep
We don’t actually know very much about sleep – there are lots of us who thought our baby would just sleep without much help from us! I...
linda8666
Mar 24, 20164 min read


Winter-proof your family’s health – building immune resilience
Fed up of getting sick or having to take time off to look after sick family members? Do you want to break the cycle of re-occurring colds...
linda8666
Mar 23, 20161 min read


Baby’s & children’s first aid course (for parents)
NEXT WORKSHOP DATE: 2:00pm – 12th March, 2016 To register for future dates please email us directly. This 2.5 hour course is for...
linda8666
Feb 19, 20161 min read


Improve your Teen’s resilience & optimism
The importance of optimism and resilience in teens/young people Young people and teens are under more pressure than ever before as our...
linda8666
Jan 23, 20162 min read


Why won’t my baby sleep?
This is a question I often asked my first daughter when she was an infant. I asked it in a sweet voice, I asked it in a pleading voice, I...
linda8666
Jul 21, 20152 min read


Embracing Self Compassion
Learning to be a kind and loving parent (And I’m not talking about towards your children) Perhaps one of the most challenging...
linda8666
Jun 23, 20154 min read


Practical Parenting with Heart
An Introduction to Parenting the Love and Logic Way (For Parents of Children under 12) Wanting the relationship with them you dreamed of?...
linda8666
May 25, 20153 min read
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