Migraines are far more than just ‘bad headaches.’ They can be debilitating, deeply distressing and difficult to manage without proper support and understanding. If you’ve tried painkillers, lifestyle changes, or avoiding known triggers without lasting success, you may be searching for something different. Osteopathy offers a drug-free, whole-body approach that addresses the root causes of migraine symptoms rather than simply masking pain. But can it really help? Let’s take a deeper look –...

The festive season is a time of joy and excitement, but for expecting mothers, it can also be a physically demanding period. Between...

Osteopath Vanessa Fisher says: " With a little preparation and support, you can fully enjoy the benefits of a physically active summer....