This delicious soup is full of goodness with broccoli as the main ingredient! Broccoli is rich in folate, vitamin C and a unique antioxidant compound called sulphoraphane. Sulphoraphane assists our body cells to detoxify by giving a helping hand to phase 2 liver detoxification.
4 cloves garlic
Pinch of turmeric and cumin
1 litre chicken stock
1 medium potato
500g broccoli florets
400g (can) of white beans (drained)
Sauté the onion, garlic and spices in a little oil; add the potato and broccoli (chopped) with the stock and simmer for 15 – 20 minutes. Puree the soup and serve with fresh chilli (great winter warmer) sprinkled on top and toasted sprouted bread with tahini.