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About
The Lotus Centre is an Integrative Health and Well-being multi-disciplinary Centre. Our Practitioners and Therapists are available 6 days a week. They are small business owners who work as a team to provide high quality natural healthcare, therapeutic and well-being services.
Clare Filmer-Ramsay
Counsellor
B A Counselling,
Accredited DBT Therapist
Member ACA
PH: 0493 834470
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DBT Therapy
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Emotion Focused Therapy
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Mindfulness
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Anxiety Stress and Depression
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Addiction
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Grief and Loss
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Self Esteem
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Emotion Regulation
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Distress Tolerance
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Effective Communication
Clare Filmer-Ramsay specialises in mental health and addiction, working both in outpatient clinics and provides private counselling within a clinical practice. Clare has worked in residential rehabilitation with a focus on addiction and recovery, offering one to one or group therapeutic support to clients in a hospital setting.
Clare works with clients with addiction, anxiety, depression, relationships, borderline personality disorder, grief, trauma stress and more.
Clare uses DBT, Mindfulness and CBT and Emotion Focused Therapy, and operates from a person
centred approach. She creates a calm and soothing environment which puts clients at ease and allows for vulnerability, honesty, and diminishes fear of change.
Clare works with clients to live in the present, and to understand and experience their varying emotions. She helps clients improve their interpersonal techniques,
allowing for better understanding and expression.
Assisting clients to become more assertive, Clare helps her clients in getting their needs met and in resolving conflict. She explores clients’ unhelpful thought patterns which have contributed to maladaptive coping strategies
and works with them to develop skills in accessing less negative and more positive choices and thoughts. Clare helps clients tolerate distress, build self-worth and
develop a regular practice of self-care.
Book a Session with Clare - Call 0493 834470