Ingredients:
Pitted dates 300g
Raisins – soaked 200g
Cocoa 4 tbsp.
brazil nuts – soaked 500g
Flax seeds 100g
Sunflower seeds 100g
Walnuts – chopped 125g
Whole walnuts 125g
Sprinkle sesame seeds
Method:
Place dates, raisins, cocoa, brazil nuts and 500ml water into food processor – blend until smooth
Add seeds and walnuts – mix
Spread mixture onto 10 x 20cm lined baking tray
Freeze 1 hour
Cut into pieces and serve
コメント