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This recipe is a great liver detox juice – perfect for post holiday and party season. There’s no doubt how good you feel after juice cleansing. Three days in and you’ll be feeling better with more energy, great sleep, glowing skin, no more sugar cravings…the list goes on. Juice Cleanses and fasts are of course, nothing new. Cleanses and fasts may be more branded and packaged, but have been around for thousands of years.
Perfect for intermittent fasting or just a healthy drink. What a great way to start the year! Include one vegetable juice per day as a snack or with a meal.
3 carrots
1 celery stick
½ medium beetroot
2 cm piece of ginger
Lemon juice
Optional: mint, parsley, small amount of pineapple
Include one vegetable juice per day as a snack or with a meal.
Linda Krick is a medical Herbalist and is available for consultations. Phone 0412 208 982