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About Us
The Lotus Centre is an Integrative Health and Well-being multi-disciplinary Centre. Our Practitioners and Therapists are available 6 days a week. They are small business owners who work as a team to provide high quality natural healthcare, therapeutic and well-being services.
Autumn change: kicking the blues
As autumn paints its introspective canvas with amber hues and crisp breezes, it signals a period of profound impact on mental well-being and relationships. While the allure of autumn foliage enchants our senses, it's crucial to recognise how this seasonal shift affects our inner landscape and interpersonal connections.
One significant aspect of autumn's influence on mental health is its tendency to draw us indoors where dormant internal issues may surface.
Arthritis: can acupuncture help?
Acupuncture, a cornerstone of traditional Chinese medicine, has gained recognition in Western medicine for its efficacy in treating various health conditions, including arthritis.
Arthritis, a group of inflammatory conditions affecting the joints, causes pain, stiffness, and reduced mobility. While conventional treatments like medication and physical therapy offer relief, acupuncture provides an alternative or complementary approach that many find beneficial.
