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Outdoor Fitness

Health & Wellbeing

We have a wide range of services and therapies available. If you are unsure of what you need, call

Linda 9188 7884

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Health Team

We have many Practitioners and Therapists to choose from. Each highly experienced, qualified, insured and may be registered with Health Funds

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Join Our Team

We provide everything you need to assist you to grow your health and well-being business with professional consultation rooms and services.  

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Acupuncture Tools

Autumn change: kicking the blues

As autumn paints its introspective canvas with amber hues and crisp breezes, it signals a period of profound impact on mental well-being and relationships. While the allure of autumn foliage enchants our senses, it's crucial to recognise how this seasonal shift affects our inner landscape and interpersonal connections.

One significant aspect of autumn's influence on mental health is its tendency to draw us indoors where dormant internal issues may surface.

Arthritis: can acupuncture help?

Acupuncture, a cornerstone of traditional Chinese medicine, has gained recognition in Western medicine for its efficacy in treating various health conditions, including arthritis.

Arthritis, a group of inflammatory conditions affecting the joints, causes pain, stiffness, and reduced mobility. While conventional treatments like medication and physical therapy offer relief, acupuncture provides an alternative or complementary approach that many find beneficial.

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