Lin Josee

Ayurvedic Yoga Massage

Therapeutic massage

PH: 0401 293 786

BOOK HERE

 


Lin Josee specialises in the art of Ayurvedic Yoga Massage (AYM).
Ayurvedic Yoga Massage combines traditional deep tissue massage and assisted yoga-based stretches.
AYM is a deeply relaxing and restorative treatment given on a mattress on the floor. Both hands and feet are used in the delivery of the 60-minute massage.
The treatment involves alternation between deep tissue massage and a series of assisted yoga-based stretches covering all regions of the body.
A blend of organic oils and calamus powder is used to promote blood circulation enabling the release of toxins.
Each massage stroke and assisted yoga-based stretch is synchronised with the client’s breath to encourage the stimulation of the parasympathetic nervous system and allow for complete relaxation.
Ayurvedic Yoga Massage is an ultimate experience in bodywork.

 

Benefits of Ayurvedic Yoga Massage:
Enhances muscular coordination
Develops proprioception
Promotes circulation
Reduces muscular tension
Increases flexibility and range of motion
Realigns anatomical structure
Increases energy
Rebuilds one’s reserves

 

INTRO OFFER: $79 1 hour treatment BOOK HERE

Other benefits providing relief and promoting recovery from injury and illness:
Joints and muscles pain related to stiffness or illness, such as tendonitis, Arthritis, …
Circulatory problems related to stiffness and lack of exercise
Bad posture and all forms of back, neck and shoulder pain
Pain in the limbs, such as repetitive strain injuries (RSIs), morning stiffness, knee pain
Respiratory problems, such as shallow breathing, asthma…
Constipation
Stress,  exhaustion and lethargy
Migraine, headaches, insomnia and other sleep-related problems

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