Katrina (Trin) Helene


Psychological Therapist

Accredited Mental Health Social Worker

IST Practitioner

Medicare rebate available (with a referral from GP on a mental health care plan)

M:  0404 506 507
[email protected]
W:  www.lifeinspired.com.au



Trin is a warm, highly intuitive and genuine practitioner with 20 years of experience, working with clients using different styles of psychological therapy; from evidence-based treatments of ACT, CBT, DBT, and EMDR; to somatic therapy, meditation and energy based IST (Inner Space Techniques).

Trin works along a spectrum: for example with psychiatrists treating mental health conditions and disorders that requires specific clinical psychiatric intervention; to working with energy and from a spiritual/metaphysical approach. She ensures to only bring the most appropriate, ethical and effective treatment to each client – whether it be purely clinical, purely energetic or a blend of both.

Specialising in:

  • Mental health conditions (eg. anxiety, depression, trauma, PTSD, mood/personality, psychotic disorders)
  • Traumatic events
  • Relationships
  • Adolescents (and parenting of)
  • Alcohol and other drugs
  • Sexual assault
  • Domestic and family violence
  • Energetic systems and spirituality
  • …and everything in between.


Background and qualifications include:

  • Accredited Mental Health Social Worker (AASW)
  • Registered member of AASW (Australian Association of Social Workers) #442607
  • Registered Medicare provider #5641126Y
  • Approved Victims Services Counsellor (Victims Services NSW)
  • Bachelor of Applied Social Sciences (counselling) BaASS
  • Masters of Social Work (MaSW)
  • Inner Space Techniques Practitioner (20+ years – through Clairvision School of Meditation)
  • Trauma specialist (Somatic Experiencing and specialist training professional development)


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