Posts in the ‘Spiritual Well-being’ Category

Protected: AUG Offer: Chakra Balancing & Energy Healing $99 (save $49)

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The Sacred Garden – Our Subconscious Mind

  From the ancient writings in humanity’s oldest texts, the Vedas, to modern psychology, the subconscious mind holds to the key to understanding the nature of our true being. This Sacred Garden located within each of us, provides a portal to connect with our own source energy – and also presents the possibilty to connect

NEW Moon Manifesting Circle

WORKSHOP DESCRIPTION Purpose The group is more powerful than the individual – when people gather with a united purpose the energy created is tripled. The purpose  is to set aside a time to reflect on and spend time on our personal, professional or spiritual growth. You create your opportunities by asking for them. This workshop is

Chakra & Energy Healing guide

  What is Energy Healing? Energy healing is found in all ancient cultures throughout the world. It is a non-invasive gentle, holistic therapy that encompasses the whole body, mind, and spirit. Energy healing taps into the universal life force energy that flows through every living thing in the universe which is known as Prana (India), Chi

Stress is like a bad credit card debt

Do you feel like stress is the new norm? Are you living for the weekends only to find that you’re too tired to enjoy them? Do you hold a sense of angst or tension in your body? Stress is like a bad credit card debt, ignore it and it will eventually bankrupt your mind and

Conscious Women’s Circle

We want to create a new group where women meet every month to support one another’s growth in consciousness. Conscious women’s circle is about raising self awareness, supporting the emerging empowerment process, learning and development, and connecting with like minded women. We will meet monthly to meditate, and check in with each other. There will

Pay It Forward

I am a recent recipient of Pay It Forward.  A generous and anonymous person who “truly believes in my ability as a therapist” has made a donation that has enabled me to expand my practice in a new location, specifically the Lotus Centre in Brookvale. In the spirit of Pay it Forward the gift was

How meditation can benefit you

Meditation is an amazing technique that anyone can do. If you struggle with stress and anxiety, feel disconnected from yourself, or find that life moves too fast, meditation can help you to slow down and reconnect to yourself. There are as many ways to meditate as there are variations in our weather, and so if

7 compelling reasons to meditate!

Would you like to find an effective way to stay calm and centred in stressful situations instead of being hijacked by your emotions? Would you like to understand yourself better? Meditation is excellent for reducing stress levels and enhancing your mental, emotional and spiritual wellbeing. Here are 7 compelling reasons for bringing meditation into your

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