Archive for August, 2017

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Chicken Quinoa & Beetroot Salad

  A well-balanced nourishing dish which is great as the days start to warm up! Chicken is high in the anti-viral amino acid, lysine (which is great for cold sores), and contains tryptophan – the precursor to our ‘feel good’ neurotransmitter, serotonin. Beetroot is a good source of anthocyanins – antioxidants that help to repair your DNA

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