Archive for October, 2016

20% off food coaching in December

Ever thought of how much time, money and energy we put into our body (controlling weight, worrying about the food we eat, judging ourselves)……..what if we could shift all this energy into something different in our lives, that you might have withheld yourself from consciously or unconsciously.   Are you ready for change? Don’t use

fertility pregnancy baby birth

Managing Fertility Naturally

Managing Fertility Naturally Medical tests cannot explain why around 20-25% of infertile couples cannot conceive their own child. However, research has shown that unexplained infertility may be associated with stress, toxins in the body, nutritional deficiencies, immune reactions or inflammation. Many couples who have tried to conceive unsuccessfully for over a year are told that

Cocoa, brazil and date fudge brownie (raw)

Ingredients: Pitted dates 300g Raisins – soaked 200g Cocoa 4 tbsp. brazil nuts – soaked 500g Flax seeds 100g Sunflower seeds 100g Walnuts – chopped 125g Whole walnuts 125g Sprinkle sesame seeds   Method: Place dates, raisins, cocoa, brazil nuts and 500ml water into food processor – blend until smooth Add seeds and walnuts –

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