Archive for May, 2016

Fudgy Choc Balls

Everyone’s favourite snack. Easy no cooking method. Ingredients: 10 dates 1 can black beans 4 tbsp carob 3 tbsp cacao 2 tsp vanilla essence (I use an alcohol free one) a bit of sea salt Instructions: Put everything in a food processor to combine. Then get a plate and put either some dessicated coconut, cacao

Redefining your relationship with food

    WHAT IS FUNCTIONAL DIAGNOSTIC NUTRITION?   Functional Diagnostic NutritionĀ® (FDN) provides a systematic and holistic approach that allows clients to rebuild their health. FDN is based on the premise that we are designed to be healthy and feel good, provided we nourish and support our minds and bodies in optimal ways.Ā  Unfortunately, in

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