Archive for November, 2015

Chive frittatas with smoked salmon

  When it comes to taking along a crowd pleasing, home cooked addition to a BBQ, I look no further than this little recipe.  It’s quick to make and tastes and looks great. Chive frittatas with smoked salmon (makes 12) 6 eggs 1 cup pouring cream ¾ cup grated cheddar cheese 2 tablespoons chopped chives

What motivates your behaviour?

What values do you exhibit in your behaviours and interactions with others? Many people do not stop to think that their actions represent their values but every behaviour is motivated by a deeper function- even if we are not aware of the value at play. Values are qualities that can be useful in planning a

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