Archive for June, 2015

Your body whispers before it shouts…..

How Kinesiology can help you listen to your body to keep you physically, emotionally and spiritually healthy. Ever had the feeling that your body was trying to tell you something? Maybe in the way of unexplained anxiety, feeling tired regardless of going to bed early, no passion or feeling stuck in a rut. Possibly you

Embracing Self Compassion

Learning to be a kind and loving parent (And I’m not talking about towards your children) Perhaps one of the most challenging transitions in life is becoming a parent. Bright eyed and bushy tailed, loaded with optimism and excitement, on the back of many a full night’s sleep, you await the arrival of your first

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