Holistic Life Coaching 

Life | Personal growth | Stress & wellbeing | Women’s alignment | Mindset

The subconscious drives 95-97% of our thoughts, feelings, and behaviour – no wonder it can be hard to change! One of the benefits of coaching is to shift the subconscious blocks or patterns that have been keeping you stuck, and consciously rewrite them so that it becomes far easier to achieve what you are looking for, instead of having to keep trying to force it to work. And it often feels inspiring, relieving, and empowering to do so.


What is different about holistic life coaching is that we work together in a broader way, taking into account your life as a whole. While the sessions may focus on things that are showing up in one area of your life, the progress made will likely have a positive effect on all other areas of your life. ​

Couple Cooking