Lotus Centre Newsletter - March 2010
SPECIAL This Month
A simple, easy Detox that suits your lifestyle and body!
Feeling sluggish?....Want to lose weight?.....Poor digestion?
Are your New Year health resolutions falling away?
Your body can become exhausted and feel “not quite right” due to a build up of toxins that occurs as part of our modern, busy lifestyle. We take in toxins from air, water and food that are eliminated by the body, especially the liver.
Although we are self cleansing organisms, feeling sluggish and drained is often a sign that our body needs a gentle helping hand. Improving our diet, modifying our lifestyle and taking appropriate natural herbal medicines for a short period of time is an effective way to improve your energy, health and wellbeing.
Linda’s gentle and effective personalised detox protocol will ensure it fits in with your lifestyle. This detox program will make you feel vital, improve energy and immunity and will often aid weight loss. Detox Juice recipe....
Special Personalised Detox Offer!
6 week personalised Detox program includes:-
3 x 30 minute consultations
FREE Herbal Supplements
Dietary and lifestyle overhaul
email support
All for a low $330
For more information or to book your personal detox program, call Linda on 0412208982
All Massage still great value
$75 for 1 hour treatment or $110 for 1 hour and a half
We have a wide range of qualified and professional male and female therapists to suit your needs. Try a Remedial Deep Tissue, or Sports massage for physical problems, pain and injuries. Relaxation/Swedish or Aromatherapy massage for general stress, Shiatsu, Ayurvedic or Thai massage for energy boost and whole body healing. Plus Reflexology, Pregnancy and Post natal massage. All for one great low price. Book now and claim your health fund rebate on PH: 80076380
Introducing new practitioners
Linda Krick - Medical herbalist
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Do you suffer with?
Linda will work with you to improve your health and well being naturally. She has experience with children, healthy aging and sports nutrition. |
Maxine Rosenfield - Counsellor, Coach & Counselling Supervisor
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Maxine is a counsellor, coach & counselling supervisor. She can help you with relationships, addictions, bereavement, grief and loss, cancer, and chronic illness. Using integrated therapeutic techniques and brief solution focused therapy, transactional analysis and cognitive behavioural therapy (CBT). Maxine works in partnership with clients to set goals and develop targets and strategies to meet these goals. She has 20 years of experience as a counsellor, 10 years as a coach and a supervisor |
Ange Eiselt - Brainwave Sound Therapy Therapist
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Clinical Research shows Alpha and Theta Brainwaves reduce stress and accelerate Physical and Emotional Healing
Ph: 0415 441213 |
Reiki healing every month - casual class
First Wednesday of every month, 7.30pm
The first Wednesday of every month is Reiki night. Reiki is a form of energy healing used for centuries by all cultures. Reiki is gentle, nurturing, and a safe form of non religious healing. Suitable for all, you don’t have to be sick to benefit. Come for an energy balance, rejuvenation or just for fun. Low cost Reiki healing by Reiki masters and students, only $45 for a 1 hour treatment. |
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Detox juice…
Why not replace a coffee or two each week with a revitalising fresh detox juice ? Here’s a great liver cleansing recipe, and it tastes great too…
Carrot
Beetroot
Ginger
Celery and/or Apple
Remember juices are highly concentrated foods so only juice the amount of fruit or veg that you would eat. Dilute with pure water to make it go further e.g. you probably wouldn’t eat 5 carrots at once so don’t drink the juice of 5 carrots.
For more information visit our web site www.lotuscentre.com.au, we are updating it regularly.