Yoga rocks my world!
When I first started practicing Yoga almost nine years ago, I had the flexibility of a fence post and the mind of a cheeky monkey that had consumed way too many banana smoothies.
I soon discovered that Yoga was very different from my narrow perceptions of it being about just sitting still for hours and wrapping yourself up like a pretzel. Yoga is this huge, wonderous adventure where you get to explore the amazing universe that is within you.
Since becoming a certified Bikram Yoga teacher in 2003, I have gone on to complete teacher trainings at The Yoga Academy of Pune, India; MindBodyMoves Yoga for Kids; BodyMindLife Yoga; and recently have embarked on my next teacher training journey with Anusara Yoga.
It is my intention to instill passion, knowledge and lightheartedness into every class, and to provide a safe and supportive environment in which everyone feels great about themselves - healing old injuries, be they physical or otherwise, de-stressing, becoming stronger, healthier and happier.