Well-being Workshops & Courses


FREE Health & Well-being Talks and Mini-Workshops


Access the Wisdom Within

Focusing on body sensations & non-verbal communication

Life is a busy business. It throws many challenges at us. Using the pause button technique and looking within will help to examine the impact a situation or a decision has on your life. Your body holds preverbal messages that you may not be aware of. By listening to these messages, you will gain clarity, for a future and fulfilling life.

Christina will discuss:

  • How the body communicates
  • What is this accessing technique
  • Demonstration
  • What happens in a session
  • How body wisdom therapy is different to talk therapy
  • Benefits




Health & Well-being Courses


Reiki Certificate level 1 Training 

Energy Healing is a gentle, non-invasive technique whereby the practitioner uses his/her hands to clear, energise and balance the human and environmental energy fields thus promoting physical, emotional, mental and spiritual health and healing.

Level one can help you to tune into your body’s own healing mechanisms. Learn to channel healing energy for yourself and others. Reiki training can help you enhance your creative flow of energy heal yourself, balance your energy chakra’s and enhance your intuition.


Course Outline:

  • Reiki story and history
  • Reiki precepts
  • Reiki Atunements
  • What is healing?
  • Gross and subtle anatomy
  • Channeling the energy
  • Vibrational therapies
  • Common effects from healing
  • Side effects and precautions

Reiki is a personal journey of spiritual self development and practice in the art of healing. Reiki teaches us to balance our own energy and live in harmony as we align with the Universal Life Force.


Advanced Reiki Ongoing Training & Supervision (Monthly)
Sun 22nd Oct 3-5pm

Do you have a Reiki 1 2 or 3 qualification?

Do you want to practice and advance your skills?

Would you like to refresh your Reiki?

Reiki Master Heather will give you a Rejui (empowerment refresh) and support your Reiki healing journey with ongoing training and supervision.

You will receive: Reiki Empowerments, Supervision – an opportunity to ask questions and develop your practice, Advanced training, Improve your intuition, Group support, Receive Reiki healing, Continuing professional development for healers and practitioners. $25


Total Health & Well-being Day Retreat

Join us for the ultimate relaxing well-being experience: 

Everyone receives:

  • 75 min yoga class
  • Naturopathic health assessment with two page report on bio age and cellular health followed by a consultation
  • 1hr Massage – choice of remedial, aromatherapy, relaxation
  • 1hr Yoga Nidra Relaxation and Meditation class
  • 1hr Well-being Consultation of your choice *
  • Morning and afternoon tea

* Choose from ONE the following well-being consultations:Well-being or Weight loss Coaching, Hypnotherapy or Counselling/Coaching, Energy Healing/Reiki/Chakra balance, or Intuitive card reading.

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