Holistic Health and Well-being

The best in Natural Health in collaboration with modern medicine on the Northern Beaches

Next FREE Workshop: Weds 15th Feb 7.30pm

HYPNOSIS: Relax and retrain your brain – Tickets HERE

Are you curious about how Hypnosis works?

Want to change or quit something?

Ever wonder if you can be Hypnotized?

Hypnosis communicates directly with the subconscious mind, so habits can be reversed or re-trained into something healthier. Hypnosis is known as the fast track solution-focused therapy, it is often described as the most pleasant and relaxing way to make a change.

Find out: How Hypnosis works, What are Hypnotic brainwaves, What Hypnosis can do for you, The difference between relaxation meditation and hypnosis. Try a free demo of hypnosis and find out if you are a good hypnotic subject. Tickets here


5 Steps to positive change

Every year, the beginning of January tends to put us under pressure to write the traditional list of “New Year’s Resolutions.” It all starts off with such good intentions yet how many of these life goals are actually achieved during the year?

The truth is, hardly any are even carried through by the end of January.

This itself, leads us into a state of failure!  Until next January 1st, that is.

Let us take a step back and imagine the energy “bowl” you are starting with – it is often empty by the time 31st December arrives.  Before we try to refill the bowl, have a think and look at what is most important to you and reflect back on these areas: Read more…


NEW Practitioners

Gizel Reeder – Hypnotherapist & NLP Practitioner

FEB offer: First appt $120 for 90 mins (SAVE $60)

Every problem has a solution even though you may not see it clearly yourself, yet. I am here to help you, help yourself to find your solutions and become the person that you want to be. Read more… To book or inquire PH:  0404 140 224


Sophie Bouris – Acupncturist & TCM Practitioner

FEB Offer: First treatment $60 (save $20)

Sophie has 25yrs experience and has worked with people with severe disability, those recovering from stroke, the elderly, teenagers and  those  with degenerative disease. Sophie can identify the root causes of common ailments and more complex conditions and offer a holistic treatment. Read more…To book or inquire PH: 0424 053 050


FREE Speed Networking for Health Professionals

networking bus. RFWould you like to network with local like-minded professionals?

Would you like to grow your network and increase cross referrals and leads?

Join us in FEB: Tues evening 7th 7.15pm  Find out more & book here

Eventbrite - April: SPEED NETWORKING for health & wellness professionals

Next networking event dates:
THURS breakfast 27th APRIL 7.15am BOOK HERE

FREE Monthly Health & Well-being Talks & Demo’s

 Starts March  2017 Express Designer detox with Megan

Our professional practitioners have developed a series of FREE information talks centred around your Health & Well-being. 7.30pm to 8.45pm – 45 minute talk followed by a Q & A session and refreshments. PH: 80076380. FREE Tickets – click to book

Natural Birth & Hypno Course (TBA )

Group classes $299 per couple or private classes $399 available

FamilyInterested in Drug FREE birthing techniques like Natural Birth ClassesHypnosis or  Labour TENS?
Our classes teach you what the midwives don’t. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Heather is a Childbirth Educator and Hypnotherapist to help you have the birth you desire.

Phone 02 8007 6380 $199 pp, $299 per couple with FREE Hypnosis CD and workbook.

Latest Well-being News
Sign-up now

Sign up for Lotus Centre Newsletter
* = required field

powered by MailChimp!

Facebook like

If you like us,
Like Us on Facebook




Do you have a Health Fund?

Use it or lose it!


Claim your instant rebate for Massage, Reflexology, Hypnosis, Herbal Medicine, and Counselling and just pay the small gap.


Medicare instant rebates for Psychologists and Chiropractor with GP referrals


Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (6 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 to order



Interested in TENS machines?

Obstetric TENS


See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).


In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.


Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course Tues 5th Aug



Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

This site best viewed using Google Chrome browser