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Holistic Health and Healing Centre

The best in Natural Health in collaboration with modern medicine on the Northern Beaches

SEPT Newsletter Deals

Father’s Day Massage Gift Voucher $69
(valid 3 months save $26) 

Stuck for idea’s? I’m sure dad would love to receive a relaxing massage for Father’s Day on 7th September.
With card and P & P $5 extra, and 3 months to book he’ll really appreciate it -you can’t go wrong.
PH: 8007 6380 to buy now

Mindfulness Meditation

Join us until Tues 9th Sept or NEW Course 14th OCT

health club

Learn Mindfulness meditation for stress management with a 6 week course.

Suitable for beginners and experienced practitioners

Learn the foundation  practices of meditation techniques $120 investment.

To book or inquire call Heather on 0405 821880

Natural Birth & Hypno Course 

Sat 20th Sept $299 or private classes available

FamilyInterested in Drug FREE birthing techniques like Natural Birth ClassesHypnosis or  Labour TENS?
Our classes teach you what the midwives don’t. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Heather is a Childbirth Educator and Hypnotherapist to help you have the birth you desire phone 02 8007 6380 $199 pp, $299 per couple with FREE Hypnosis Cd and workbook.

R U OK Day Thurs 11th Sept

Pop in for a tea / coffee and a chat anytime any day -we’d love to hear how you are, and listen to your needs. All our therapists will give you confidential no obligation 20 min consultation free to discuss your health and well being needs.

New Practitioners-

 Laura Lum: Clinical Psychologist

Laura is described as a dedicated and approachable psychologist. She provides an empathic holistic approach that is individually tailored in order to promote well-being, improve relationships and reduce distress both in the short and long-term.

 Medicare and private Health Funds rebates.
PH: 8084 7883 to book or inquire. Available Mon & Weds

Claudia Gross  Psychologist


Claudia is committed to a holistic view of health and has a special interest and expertise in the emotional and psychological well-being of women facing life’s challenges and transitions.
Medicare and private Health Funds rebates.
Call Claudia on: 0408 428 110 for an appointment. Available: by appointment

Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (3 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 (GV for deals available only until offer lasts expires at end of month).

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Do you have a Health Fund?

Use it or lose it!


Claim your instant rebate for Massage, Chiro, Hypnosis, Naturopathy, & Counselling and just pay the small gap.


Medicare instant rebates for Psychologists and Chiropractor with GP referrals




See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).


In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.


Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course Tues 5th Aug



Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

Copyright Lotus Centre 2009 - 2014