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Holistic Health and Healing Centre

The best in Natural Health in collaboration with modern medicine on the Northern Beaches

AUG Newsletter Deals

Mindful Relationships Therapy (75mins) $120


 Relationships Therapy is helpful for individuals or couples wanting to explore relationship issues. This mindfulness-based approach is helpful for creating conscious relationships. or navigating the challenges and opportunities that relationships of all kinds offer us. Mindfulness can help us open the door to deeper understanding of both self and other, and ultimately deeper connection and acceptance. Your relationship doesn’t have to be in crises to seek counselling, many couples come with a specific issue or just a ‘tune up’.

CALL Heather NOW to inquire or BOOK PH: 0405 821 880

Mindfulness Meditation

Join us for the next 5 wks Tues 12th AUG $99

health club

Learn Mindfulness meditation for Stress management

Suitable for beginners and experienced practitioners

Learn the foundation  practices of meditation techniques

To book or inquire call Heather on 0405 821880

Natural Birth & Hypno Course 

Sat 23rd AUG or private classes available

FamilyInterested in Drug FREE birthing techniques like Natural Birth ClassesHypnosis or  Labour TENS?
Our classes teach you what the midwives don’t. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Heather is a Childbirth Educator and Hypnotherapist to help you have the birth you desire phone 02 8007 6380 $199 pp, $299 per couple with FREE Hypnosis Cd and workbook.

 Immune Herbal First Aid (30mins) $49

fluDo you have time to be sick this winter?
Protect yourself against the misery of colds and flu’s and jump on this deal with Medical Herbalist, Linda Krick. You’ll get half an hour to tune-up your health regime to discuss your concerns, symptoms, rationalize your supplements and fine tune your lifestyle habits. Leave with a prescription that gives you a better chance of staying well this winter.

CALL LINDA NOW 0412 208 982

New Practitioners- 

Claudia Gross  Psychologist


Claudia is committed to a holistic view of health and has a special interest and expertise in the emotional and psychological well-being of women facing life’s challenges and transitions.

Call Claudia on: 0408 428 110 for an appointment. Available: Tuesdays

Raquel Nagamine -Shiatsu: Intro offer $69

Raquel N Shiatsu is often perceived as a massage. Although it looks and feels like one, a Shiatsu session can be more easily described as an acupuncture with the thumbs, hands, elbows and knees, instead of needles. Following the same principles of acupuncture, Shiatsu balances the natural flow of energy in the body, known as Qi or Chi or Ki.
Mob 0415 840 706
 Health Fund Rebates available

Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (3 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 (GV for deals available only until offer lasts expires at end of month).

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Do you have a Health Fund?

Use it or lose it!


Claim your instant rebate for Massage, Chiro, Hypnosis, Naturopathy, & Counselling and just pay the small gap.


Medicare instant rebates for Psychologists and Chiropractor with GP referrals




See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).


In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.


Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course Tues 5th Aug



Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

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