Yoga Health Studio & Well-being Centre

Professional Centre for Health & Well-being businesses on the Northern Beaches

FREE Well-being Workshops

Introduction to Reiki Healing Weds 11th Oct 7.30pm

Reiki Healing is a gentle, non-invasive technique whereby the practitioner uses his/her hands to clear, energise and balance the human and environmental energy fields thus promoting physical, emotional, mental and spiritual health and healing.

You will discover: The Reiki story and history, What is an attunement? Reiki precepts, What is Reiki healing, Demonstration. 


Reiki Training level 1 certificate

SUN 12th NOV 9.30am-4.30pm $199

Level one can help you to tune into your body’s own healing mechanisms. Learn to channel healing energy for yourself and others. Reiki training can help you enhance your creative flow of energy heal yourself, balance your energy chakra’s and enhance your intuition. Learn exercises to enhance the flow of Reiki, self healing hand positions, healing family and friends. 

OR call Heather 0405 821880


Mindfulness Meditation for Stress Management

Next 6 week Course: Tues 7.30pm – 9pm
31st Oct – 5th Dec $199 

Discover new ways to deal with stress, negative thoughts and feelings, depression and unhelpful behaviour patterns. Learn how to experience each moment without fretting for the future or clinging to the past. Develop a deep sense of peace and stillness within. To book or inquire call Heather on 0405 821880 or E:

Relax with Yoga Nidra & Meditation – finally a yoga class you can take lying down. Next 6 wk course Thurs 2nd NOV 5.15pm – come straight from work and de-stress before going home. Course $135 (deposit needed to secure your place) $25 single class depending on availability. 


Advanced Reiki ongoing Monthly Training & Supervision
Sun 22nd Oct 3-5pm

Do you have a Reiki 1 2 or 3 qualification?

Do you want to practice and advance your skills?

Would you like to refresh your Reiki?

Reiki Master Heather will give you a Rejui (empowerment refresh) and support your Reiki healing journey with ongoing training and supervision.

You will receive: Reiki Empowerments, Supervision – an opportunity to ask questions and develop your practice, Advanced training, Improve your intuition, Group support, Receive Reiki healing, Continuing professional development for healers and practitioners. $25 


FREE Speed Networking for like-minded Well-being Professionals

networking bus. RFWould you like to network with local like-minded professionals?

Would you like to grow your network and increase cross referrals and leads?

Join us in Feb 2018:  7.15pm  SPEED NETWORKING for health & wellness professionals


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Do you have a Health Fund?

Use it or lose it!


Claim your instant rebate and just pay the small gap.


The Lotus Centre supports diversity and equality


Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (6 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 to order

Interested in TENS machines?

Obstetric TENS


See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).


In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.

Yoga & Meditation

Learn Yoga in a small private class 4-8 students only or Mindfulness Meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course



Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

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