Holistic Health and Well-being

The best in Natural Health in collaboration with modern medicine on the Northern Beaches

Next Presentation: Weds 5th Oct 7.30pm

 ‘Sick & tired of feeling SICK & TIRED?

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Adrenal fatigue is a very real phenomenon in today’s society. As individuals we can become stretched beyond our capacity and this sustained stress can literally wear us down.

Signs and Symptoms of adrenal fatigue to watch out for are…Read more

By Naturopath Megan Taslaman PH:0421 181 934

 

Parenting after separation FREE talk 15th Oct 2.30pm
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Are you a parent going through a divorce or separation?

This can be a really challenging time as you’re needing to make major changes in your life emotionally, physically, logistically and financially.   And as you’re searching for a way to deal with the separation, you are wanting to create the best environment for your children.  Read more… BY Family Mediator Rebecca

 

NEW Moon Manifesting Workshop 30th Oct 1.30pm

You create your opportunities by asking for them.

This workshop is for you if you:

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  • Want to discover what you want or clarify your direction
  • Are feeling blocked, have fear or anxiety, feeling stuck in procrastination, or don’t know how to move forward
  • Need assistance to manifest your intention or desired goal
  • Enjoy being with like-minded people or are curious about the process

Read more… Early Bird $15 off book now with Heather Place limited to 15

Offer: 1 hour long Vibrational Medicine Healing session 
with flower remedy $120 (Save $25)

vm-drumHeather will assess your current state and align your chakra’s using a combination of energy clearing and balancing techniques such as Aura Soma, crystals, sound therapy, and hands on healing. A Bach Flower Remedy will be prescribed to assist with the healing process for approx. 4 weeks.

Find out more…

Call Heather on 0405 821880 to book and mention this offer to receive a FREE remedy.

 

Healthy Recipes

OatnealCurrantJelly (Small)Oatmeal and Currant Jelly Slice   

Naughty but nice, this spring time treat is sure to please even the vegetarians and vegans!  Packed with goodness using the old favourite rolled oats, it is a sweet slice with no added sugar that’s perfect as a snack on the run or before or after exercise. It makes a great dessert with some coconut yoghurt! These energy packed bites are so delicious and easy to prepare. See recipe… By Linda Krick

 

FREE Speed Networking for Health Professionals

networking bus. RFWould you like to network with local like-minded professionals?

Would you like to grow your network and increase cross referrals and leads?

Join us in OCT: Tues evening 25th 7.15pm  Find out more & book here

Eventbrite - April: SPEED NETWORKING for health & wellness professionals

Next networking event dates:
TUES evening 7th FEB 7.30pm BOOK HERE
THURS breakfast 27th APRIL 7.15am BOOK HERE

FREE Monthly Health & Well-being Talks & Demo’s

Redefining your relationship with food – 2nd Nov 7.30pm

By Chantale  –  a Certified Eating Psychology Coach™, and a Certified Functional Diagnostic Nutrition Practitioner®

Our professional practitioners have developed a series of FREE information talks centred around your Health & Well-being. 7.30pm to 8.45pm – 45 minute talk followed by a Q & A session and refreshments. PH: 80076380. FREE Tickets – click to book

Natural Birth & Hypno Course (TBA )

Group classes $299 per couple or private classes $399 available

FamilyInterested in Drug FREE birthing techniques like Natural Birth ClassesHypnosis or  Labour TENS?
Our classes teach you what the midwives don’t. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Heather is a Childbirth Educator and Hypnotherapist to help you have the birth you desire.

Phone 02 8007 6380 $199 pp, $299 per couple with FREE Hypnosis CD and workbook.

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Do you have a Health Fund?

Use it or lose it!

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Claim your instant rebate for Massage, Reflexology, Hypnosis, Herbal Medicine, and Counselling and just pay the small gap.

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Medicare instant rebates for Psychologists and Chiropractor with GP referrals

 

Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (6 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 to order

 

 

Interested in TENS machines?

Obstetric TENS

Hypnosis

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See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).

Naturopathy

In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.

Meditation

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Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course Tues 5th Aug

Massage

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Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

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