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Holistic Health and Healing Centre

The best in Natural Health in collaboration with modern medicine on the Northern Beaches

July Newsletter Deals

If you haven’t tried these practitioner’s before you can try our monthly deals and save $$$

Hypnosis Session (75mins) $99

 Hypno spiral Find out why Hypnosis is known as the fast track therapy for anxiety, fears & phobias, self sabotage, addictions and compulsions, or unwanted habits.

Heather has 8 years experience in Hypnosis and Counselling. Most issues resolve in 3-6 sessions.

CALL Heather NOW to inquire or
BOOK PH: 0405 821 880

Mini Health Expo

Sat 19th JULY 10-2pm

  • Come and meet our team 
  • Free mini treatments; Massage, Shiatsu, Energy Healing, Chakra balance, Spiritual readings, Hypnosis, Chiro Spinal Health check, Winter health check, Food Fitness Q & A
  • Expert talks and demo’s Cupping & Singing Bowls demo, talks: Positive Parenting, Reading Writing and Spelling Support, Healthy Gut /Happy Mind, Mindfully Managing Stress.
  • Free Mindfulness Meditation Class
  • Expo show bags
  • Discount vouchers
  • Lucky Door Prizes

Click Here for more Mini Health Expo Information

Mindfulness Meditation

6 wk Course starts 5th AUG

health club

Learn Mindfulness meditation for Stress management

Suitable for beginners and experienced practitioners

Learn the foundation  practices of meditation techniques

To book or inquire call Heather on 0405 821880

Natural Birth & Hypno Course 

Sat 26th July or private classes available

FamilyInterested in Drug FREE birthing techniques like Natural Birth ClassesHypnosis or  Labour TENS?
Our classes teach you what the midwives don’t. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Heather is a Childbirth Educator and Hypnotherapist to help you have the birth you desire phone 02 8007 6380 $199 pp, $299 per couple with FREE Hypnosis Cd and workbook.

 Immune Herbal First Aid (30mins) $49

fluDo you have time to be sick this winter?
Protect yourself against the misery of colds and flu’s and jump on this deal with Medical Herbalist, Linda Krick. You’ll get half an hour to tune-up your health regime to discuss your concerns, symptoms, rationalize your supplements and fine tune your lifestyle habits. Leave with a prescription that gives you a better chance of staying well this winter.

CALL LINDA NOW 0412 208 982

New Practitioners- 

Vivianne Elliott – Nutritionist: Gut health Check $99

Feeling bloated and don’t know what to do?


Vivianne Elliott our Nutritionist specializes in digestive complaints and can have you feeling great in no time.

Book an initial consultation with Vivianne in June and receive four tests FREE valued at $40.00 as part of your initial consultation.
CALL Vivianne NOW PH: 0416 261 175. Please mention this special when you book as you will need to bring a sample to your consultation.

Shan Withnell -Massage Therapist / Healer

ShanShan will be listen to and heard, and offer a treatment plan that is tailored to you. In a tranquil, clean and safe space Shan use a combination of massage and healing techniques to achieve and maintain my client’s holistic health goals.
To book PH: 0421 446 861
Health Fund  Rebates Available

Raquel Nagamine -Shiatsu: Intro offer $69

Raquel N Shiatsu is often perceived as a massage. Although it looks and feels like one, a Shiatsu session can be more easily described as an acupuncture with the thumbs, hands, elbows and knees, instead of needles. Following the same principles of acupuncture, Shiatsu balances the natural flow of energy in the body, known as Qi or Chi or Ki.
Mob 0415 840 706
 Health Fund Rebates available

Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (3 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 (GV for deals available only until offer lasts expires at end of month).

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Do you have a Health Fund?

Use it or lose it!


Claim your instant rebate for Massage, Chiro, Hypnosis, Naturopathy, & Counselling and just pay the small gap.


Medicare instant rebates for Psychologists and Chiropractor with GP referrals




See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).


In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.


Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course Tues 5th Aug



Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

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