Holistic Health and Well-being

The best in Natural Health in collaboration with modern medicine on the Northern Beaches

Next FREE Workshop: Weds 1st March 7.30pm

Could you have metabolic syndrome?

Metabolic syndrome is a cluster of diseases including high blood pressure and insulin resistance which if left unchecked may lead to cardiovascular disease and type 2 diabetes. The purpose of this talk is to highlight signs and symptoms including objective and subjective information to bring awareness to a chronic disease problem which is on the increase in our society. TICKETS HERE


FREE workshop: Is your mind being HIJACKED?

15th March 7.30pm with Alex Nicol TICKETS HERE

“What in your life would you like to be true or different, that isn’t true right now?”

Have you ever wondered; Why do I keep repeating the same pattern in life? Keep dating the same type of people? “Sabotage” some of your dreams and goals? I cant make changes in my life? Read more…


What is Energy Healing?

All ancient cultures practice a form of Energy Healing. It is a non-invasive gentle, holistic therapy that encompasses the whole body, mind, and spirit. Energy healing taps into the universal life force energy that flows through every living thing in the universe which is known as Prana (India), Chi (China) and Mana (Polynesia). an Ki (Japan). Read more…


NEW Practitioners

Lynda Morton – Counsellor & Psychotherapist

Lynda previously worked at a women’s refuge working with domestic violence issues where she spent many years counselling and providing emotional support to women over 55, and their families. Lynda specialises in Sandplay and Somatic psychotherapy. Read more…


Gizel Reeder – Hypnotherapist & NLP Practitioner

FEB offer: First appt $120 for 90 mins (SAVE $60)

Every problem has a solution even though you may not see it clearly yourself, yet. I am here to help you, help yourself to find your solutions and become the person that you want to be. Read more… To book or inquire PH:  0404 140 224


Sophie Bouris – Acupncturist & TCM Practitioner

FEB Offer: First treatment $60 (save $20)

Sophie has 25yrs experience and has worked with people with severe disability, those recovering from stroke, the elderly, teenagers and  those  with degenerative disease. Sophie can identify the root causes of common ailments and more complex conditions and offer a holistic treatment. Read more…To book or inquire PH: 0424 053 050


FREE Speed Networking for Health Professionals

networking bus. RFWould you like to network with local like-minded professionals?

Would you like to grow your network and increase cross referrals and leads?

Join us in FEB: Tues evening 7th 7.15pm  Find out more & book here

Eventbrite - April: SPEED NETWORKING for health & wellness professionals

Next networking event dates:
THURS breakfast 27th APRIL 7.15am BOOK HERE

FREE Monthly Health & Well-being Talks & Demo’s

 5th April 2017

Our professional practitioners have developed a series of FREE information talks centred around your Health & Well-being. 7.30pm to 8.45pm – 45 minute talk followed by a Q & A session and refreshments. PH: 80076380. FREE Tickets – click to book

Natural Birth & Hypno Course (TBA )

Group classes $299 per couple or private classes $399 available

FamilyInterested in Drug FREE birthing techniques like Natural Birth ClassesHypnosis or  Labour TENS?
Our classes teach you what the midwives don’t. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Heather is a Childbirth Educator and Hypnotherapist to help you have the birth you desire.

Phone 02 8007 6380 $199 pp, $299 per couple with FREE Hypnosis CD and workbook.

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Do you have a Health Fund?

Use it or lose it!


Claim your instant rebate for Massage, Reflexology, Hypnosis, Herbal Medicine, and Counselling and just pay the small gap.


Medicare instant rebates for Psychologists and Chiropractor with GP referrals


Want to buy a Gift Voucher?

Win a Natural Therapies Gift

Gift voucher (6 month exp) $5 extra with card & postage. Just call us to purchase and we will send it in a beautiful voucher and card of your choice and post it for you.

Call 80076380 to order



Interested in TENS machines?

Obstetric TENS


See real results after the first session. Most problems resolve within 3 sessions. Book now and receive a 20 min FREE consultation (worth $50).


In a nut shell
Naturopathy for detox, weight management, improve digestion, boost immune system, women s health, fertility and general well-being.


Learn Mindfulness meditation for Stress management, improve sleep, concentration, reduce anxiety and more. Inquire with Heather about the next 6 wk Course Tues 5th Aug



Remedial massage, deep relaxation, aromatherapy and Ayurvedic treatments available. Claim your Health fund rebate on the spot with HICAPS.

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